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Just a quick update, I am determined to give up smoking. I feel tired, but my heads in a decent place. I am used to isolating, too used to it, so I'm going to try something different. I'm not going to hide away, but embrace my new role and create videos, as well as other content as a way of refocusing. I hope this will aid in helping me stop smoking once and for all.

All my best and love

Ross Fraser


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