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Just a thought...

If you are masking, what the other person is effectively seeing is a refection of parts of themselves.

But if they don’t like something about you, does that actually mean they really just don’t like a part of themselves?

So, if they haven’t seen you, then all the negative self reinforcement is not only unnecessary but was never ours to take on.

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All the best


Words – Ross A Fraser

Graphic Design App – Canva


#mentalhealthadvocate #together #community #actuallyautistic #autismacceptance

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