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Love Defined


Have you, seen me?

I was lost a long time ago,

I wandered away,

When I wasn’t looking,

Unfortunately I kept going,

I don’t know where I went,

The one inside,

The real me,

I just kept drifting along in life,

But I desperately searched,

One day I found someone,

They knew I was heartbroken,

But picked me up anyway,

Carrying me on their journey,

We began searching far and wide,

I felt like a body without a spirit,

Another step just unobtainable,

Still held frozen inside and out,

Frightened and astray,

But not alone...

Not anymore,

Misplaced in my head,

Surrounded by a twister of fear and doubt,

A lone but recognisable figure sat,

Beyond lost, huddled in the centre.

It took soft words often spoken,

And an warm open heart,

Compassion and understanding,

A loving hand that kept reaching down,

That’s what it took to get, me back.

Emerging embraced,

Perfectly whole,

Carried no more,

Finally free,

To be who I was meant to be

All the best


Words – Ross A Fraser

Graphic Design App – Canva


#mentalhealthadvocate #together #community #actuallyautistic #autismacceptance

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