top of page


I thought it was important to put out a quick update.

Today is the 19th day in a row that I've woken up to a PTSD episode. Each one had been a different trauma event. I suspect that not being able to openly communicate until a couple of years ago means that it's become the thread that ties all the traumatic memories and experiences together.

I don't think it will stop before my wife and daughter head off on holiday. I won't ask them to cancel, I know I'll get through this. I would rather know that they get a break and some fun memories. It's been hellish, it truly has but I just keep reminding myself that all things pass. To each dawn comes dusk, and each dusk, a dawn.

All my best and love

Ross Fraser


2 views0 comments

Recent Posts

See All


bottom of page